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Ear Seeding for Knee Pain – Printable Factsheet · £2.00
A two-page printable guide to using your Anchor Seeds for knees that feel achy, stiff or tired.
Inside you'll find:
A clear ear map showing the three points: Shenmen, Knee and Point Zero
Six simple steps to apply and press your seeds
Safety notes and when to speak to your GP
A 5-day tracker to notice how your knees feel
It comes as an instant PDF download that you can save or print at home.
A purchase with a purpose: money from every download goes towards delivering Anchor Points community acupuncture sessions.
Ear seeding is a gentle, needle-free way to use acupressure at home, alongside whatever else already helps you. It doesn't replace medical diagnosis, treatment or advice.
Ear Seeding for Knee Pain – Printable Factsheet · £2.00
A two-page printable guide to using your Anchor Seeds for knees that feel achy, stiff or tired.
Inside you'll find:
A clear ear map showing the three points: Shenmen, Knee and Point Zero
Six simple steps to apply and press your seeds
Safety notes and when to speak to your GP
A 5-day tracker to notice how your knees feel
It comes as an instant PDF download that you can save or print at home.
A purchase with a purpose: money from every download goes towards delivering Anchor Points community acupuncture sessions.
Ear seeding is a gentle, needle-free way to use acupressure at home, alongside whatever else already helps you. It doesn't replace medical diagnosis, treatment or advice.